weight = 267 lbs
switch kicks 85
power jacks 35
power knees 60
power jumps 30
globe jumps 5
suicide jumps 3
push up jacks 12
low obliques 20
Breakfast = egg white omelette with spinach, tomatoes, onions, green peppers, mushrooms, pepper-jack cheese
Lunch= black bean burger wrap with LTO, avocado
Dinner= 1 1/2 bowl of Honey Nut Cheerios with skim milk
Tuesday, August 27, 2013
Saturday, August 24, 2013
HAPPY 16th BIRTHDAY CHRISTIEN!!!!!
Happy 16th birthday to my baby boy Christien. I only wish I could be there with you to celebrate it. Please be careful learning how to drive. Have fun tonight son, but be sure to be safe. I love you and miss you.
Que Dios te bendiga mi hijo.
Subscribe to:
Posts (Atom)